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The Practice Formula

The Four Week Practice Formula for Flutists: Streamlining practice for dramatic and permanent results 

Discover the FORMULA for structuring your practice in, "The Four Week Practice Formula for Flutists: Streamlining practice for dramatic and permanent results". This comprehensive online course provides you with four weekly lessons, each meticulously designed to show you how to get the maximum benefit out of your practice. 

We’ll show you how to structure your practice in order to: 

  • improve faster 

  • make permanent improvements to your core fundamentals 

  • understand the power of mental preparation

  • learn exactly how to approach repertoire

  • set you up for SUCCESS in both short and long term flute performance goals  

The key? We want you to practice SMARTER… not HARDER. 

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Who are we?

Green Banana Flute Studios was founded by two Canadian flutists who share a lot more in common than just the flute. Sara and Sarah, affectionately knowns as the Sara(h)'s, have an uncanny universal rhyme, including their love of green bananas. With more than 4 decades of performing and teaching experience between them, the Sara(h)'s have a lot of ideas about how to learn and practice for fast and long lasting results. Green Banana Flute Studios is about pursing musical excellence in a way that builds confidence, nurtures friendship and protects the joy of music making from an industry that often mistakenly prioritizes perfection over process.  

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